Versatile Multi-Position Design: Featuring multiple color-coded slots, this board offers a variety of grip positions to target different muscle groups, including chest, shoulders, triceps, and core. With 12 positions to choose from, you can customize your workout for optimal results.
Targeted Muscle Engagement: Each color corresponds to specific muscle groups, making it easy to focus on areas you want to develop. Whether you're aiming for a broader chest, defined shoulders, or toned arms, this board helps you isolate and strengthen the muscles you're targeting.
Adjustable Difficulty Levels: Whether you're a beginner or an advanced fitness enthusiast, this push-up board is suitable for all levels. Start with the basics and gradually increase the intensity by adjusting the position of the handles, allowing you to progress at your own pace.
Durable and Stable Construction: Built to withstand intense workouts, this push-up board is constructed from high-quality materials for durability and stability. Its non-slip base ensures safety and security during exercise, so you can focus on pushing your limits without worrying about slipping or sliding.
Portable and Compact: Perfect for home gyms, fitness studios, or outdoor workouts, this push-up board is lightweight and portable, allowing you to take your workout anywhere. Its compact design makes it easy to store when not in use, saving valuable space in your home or gym.
Comprehensive Workout Guide: Included with the push-up board is a comprehensive workout guide featuring various exercises and routines to help you get the most out of your workouts. Whether you're looking to build strength, increase muscle mass, or improve overall fitness, this guide has you covered.